yammi.... :D

low calories + great taste
--> carrots
--> sweet corn
--> apple vinaigrette






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My fav breakfast ::: coffee + milk in a big cup





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Buttspiration ;-)




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Stay ..inspired ...

Say NO to a temptation - fast food, chocolate, coke...

Eat fruits and vegetables! Apples, bananas, oranges, grapes, melones, peaches, pineapples etc.

Drink a lot of water!

Drink green tea!

Be careful! Every calorie counts :::
What's in your lips today is in your hips tomorrow! Read more...

On Monday, 25.01.2010 Winnie and I are going to start the ABC diet.

Day 1: 500 calories ::: 3 medium bananas + 385 grams apples (2-3 peaces)
Day 2: 500 calories ::: 600 grams baby carrots + 300 grams canned sweet corn
Day 3: 300 calories ::: 320 grams kiwi + 100 grams sliced smoked turkey
Day 4: 400 calories ::: 360 grams canned green peas + 150 grams eggs = 3 eggs
Day 5: 100 calories ::: ~300 grams baby carrots
Day 6: 200 calories ::: 2 medium bananas
Day 7: 300 calories ::: 300 grams sweet corn + 2 oranges

I feel it... It's going to be hard. For my calories calculations I use the following sites:
Calorie count
Wisegeek

Wish me and Winnie best luck!



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Did I mention some of my weak points?

I enjoy food!

I enjoy eating!

I enjoy cooking!

That’s not a hobby, not a way of life, it’s the way I’m. During the holidays I gained some weight. On Christmas and New Year’s Eve I ate very delicious dishes and couldn’t stop the acceleration of that pleasant eating habit. Now I have as a after-effect some pounds on my hips and butt. Recently I searched the internet to compose a good dieting and work-out plan for the next weeks.

I discovered a new word and a whole new world in losing weight. The magic word is “thinspiration”. It’s a shortening of the words “thinplus inspiration”.


Thinspo is practised by young mostly female teenagers to inspire them to lose weight by staying hungry and refusing to eat.

The young ladies contemplate famous thin celebreties and repeat dangerous slogans such as:

If you eat… you will stay fat

If you eat… no guy will ever want you

If you eat… you will be ugly forever

If you eat… the red dress will look horribly on you

Think thin

Nothing tastes as good as thin feels

Because the mirror hurts worse than starving



Typically the thinspirations are extremly thin models or actresses. Among the common “thinspirations” are Nicole Richie, Kate Moss, Calista Flockhart, Victoria Beckham and others. Over the last two decades it became modern to look like extra thin. We saw walking bondes on the catwalks. Fashion designers compete in finding the most thin and feminine model. Drug addicted model Kate Moss became famous and rich. Many little girls desired her destiny – to be famous and to travel all over the world. Skinny was equal to beautiful and successful.

The new generations have a simple and inexpensive access to Internet, TV, magazines etc. Young ladies all over the world are fastinatedby the idea of being thin and look like famous models. They exchange pictures, opinions and advices in chat-rooms and blogs how to overcome hunger and get thin. There is a fast developing society of hungry and sick young ladies. Everyone who is on an unhealthy diet longer than 2-3 weeks could incur many unpleasant illnesses. Bulimia and anorexia are the first stations on the way of thinspiration. Most skinny girls have a low self-esteem; some of them have flabby skin, spiritless bodies, tired faces; it seems they don’t have the power and desire to laugh and enjoy life. They measure their happiness with the shape of their bodies.

My aim isn’t to describe in details this condition. I just want to share my opinion how freak and dangerous could it be for growing-up bodies and unmature minds.

As I love to listen music I often watch music channels. In every video clip I see strong, healthy and natural bodies. Dancers have wide hips, round butts and are very feminine and sexy.

I bet that in the coming decade dancers’ bodies with wide hips are going to remove the protruding bones from the top position!


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Ange ou demon?

What is better to be? An evil woman or an angel... Do men deserve to have a wonderful lovely woman? I sometimes really think they like bitches, men like to be treated bad and to be hurt...

If a lady is too good with a guy - in every aspect of a daily life - he becomes "the bitch" and treats the lady like a thing.
In order to be loved and valued by our men, we ladies should remind them - men that our love is not a permanent condition. They have to do their best to enjoy it! Aren't they?

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nice lingerie...


beautiful ladies...


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Hello ppl,

as many of you have different phases and spirits in life I also have often ups and downs. I see a big interest for this blog although I don't spend time keeping it interesting in the last two months. I looked at google analytics and the results are really surprising for me... So that's why I try and find time and do my best to continue...

Since I'm a young and pretty lady I try to look well. Unfortunately during the holidays I gained some weight and now I'll do my best to lose weight... pfuh! I searched the web for different informations and stimuli and hit a new and unknown word - "thinspiration" !!!

I'm totally shocked by this way of thinking and behaviour!
My next post will be on the subject about this state of consciousness... Read more...

TOP 10 REASONS FOR BEING FRENCH:
When speaking fast you can make yourself sound gay.
Own half the world's perfume industry and still never use deodorant.
You get to eat insect food like snails and frog's legs.
If there's a war you can surrender really early.
You don't have to read the subtitles on late night films on Channel 4.
You can test your own nuclear weapons in other people's countries.
You can be ugly and still become a famous film star.
Allow Germans to march up and down your most famous street humiliating your sense of national pride.
You don't have to bother with toilets, just shit in the street.
People think you're a great lover even when you're not.

TOP 10 REASONS FOR BEING AMERICAN:
You can have a woman president without electing her.
You can spell colour wrong and get away with it.
You can call Budweiser beer.
You can be a crook/adulterer and still be president.
If you've got enough money you can get elected to do anything.
If you can breathe you can get a gun.
You can invent a new public holiday every year.
You can play golf in the most hideous clothes ever made and nobody seems to care.
You get to call everyone you've never met "buddy".
You can think you're the greatest nation on earth when you're not at all.

TOP 10 REASONS FOR BEING ENGLISH:
Two World Wars and One World Cup doo-dah doo-dah.
Warm beer.
You get to confuse everyone with the rules of cricket.
You get to accept defeat graciously in major sporting events.
Union jack underpants.
Water shortages guaranteed every single summer.
You can live in the past and imagine you are still a world power.
Bathing once a week-whether you need to or not.
Ditto changing underwear.
Beats being Welsh.

TOP 10 REASONS FOR BEING CANADIAN:
It beats being an American.
Only country to successfully invade the US and burn its capital to the ground.
You can play hockey 12 months a year, outdoors.
Only country to successfully invade the US and burn its capital to the ground.
Where else can you travel 1000 miles over fresh water in a canoe?
A political leader can admit to smoking pot and his/her popularity ratings will rise.
Only country to successfully invade the US and burn its capital to the ground.
Kill Grizzly bears with huge shotguns and cover your house in their skins.
Own-an-eskimo scheme.
Only country to successfully invade the US and burn its capital to the ground.

Top 10 Reasons You know you are a Bulgarian:
1. You don't want to have or do any business with Bulgarians.
2. You started to drink at the age of 12.
3. Your grandma and grandpa live in your basement.
4. Your parents have a shot of rakiya for breakfast.
5. You live with your mom and dad until you are married.
6. Your mom tells you not to sit on cement or your ovaries will freeze.
7. When you can always smell garlic on your parents breath and they insist that it kills bacteria.
8. Your 15 year old sister can out-drink any American.
9. Your father calls you a dummy for not knowing how to do something he can't do either.
10. You are 18 years old but your parents still call you by your sibling's or pet's name.


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The ideal Me

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As homework the last two times in my English class I had to write essays on the subjects “Why should I buy a Mercedes” and “I’m a participant in VIP Dance”. Truly I didn’t have any desire to write on those subjects and I postponed it. Accidentally I found a list with 1000 writing ideas in the world wide web. I picked up the writing idea under number 298 – The ideal Me. I really hope my teacher won’t be angry about this change of the topic.

As most people I have an understanding and an illusion about my real and my ideal Me. The real Me is what I am and the ideal Me is what I wish to be. These both pictures don’t vary too much between. The “ideal Me” is just a perfect version of the “real Me”.

The “ideal Me” would have more time for family and friends. I want to spend more time with my family. Now I visit my family 5-6 times during the year because we live in different cities. As a better friend I should listen carefully and give valuable advices to my friends. It is impossible to be a better friend just by trying. A friendship connection just happens and you feel it this way, it’s not just a trial or hard work. But in cases we already have beautiful friendships, we have to try and keep them alive and colored.

The “Ideal Me” will find more time for me – I wish I had enough time to spend it at the gym and work out. I want to be fit and healthy. I want to watch out and choose correctly what, how and when to eat.

My “Ideal Me” should clean up often. In my dreams I would live in a dustfree home. At this point in my life I clean my house about 1-2 times every week. I always clean with that unpleasant feeling as I’m doing painful tasks. Cleaning, washing and ironing are tasks I vastly hate but unfortunatelly I could’t leave them to someone else. So, that’s why my ideal Me would have fun while cleaning, washing and ironing.

As a person I have positive and negative qualities. Of course I concentrate more on what I don’t have instead of enhancing what I possess. My ideal picture of Me should be more assertive and successful, less shy and humble. I wish I could be stronger to withstand to seductions, some temptations and challenges in everyday life. I wanna be more sociable and patient.

My real Me has sometimes good days, has sometimes bad days. I am smiling or sad, nervous or relaxed. In my ideal concept I would have more fun and would laugh more often. The ideal Me would be more happy.
But if I am happy every day in my life, how could I define what happiness is?
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Woman's Prayer

Before I lay me down to sleep,
I pray for a man, who's not a creep.
One who is handsome, smart and strong.
One who loves to listen long.
One who thinks before he speaks.
When he says he'll call, he won't wait weeks.
I pray that he is gainfully employed.
When I spend his cash, he won't be annoyed.
Pulls out my chair and opens my door.
Massages my back and begs to do more.
Oh! Send me a man who'll make love to my mind, and knows what to answer to "How big is my behind?"
I pray that this man will love me to no end,
And never ever attempt to hit on my friend.
Amen.


A Man's Prayer

I pray for a deaf-mute nymphomaniac with huge breasts who owns a liquor store and a boat.
Amen



Source: http://www.avolites.org.uk/jokes/prayer.htm
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One day an employee sends a letter to her boss asking for an increase in her salary!!!

Dear Bo$$,

In thi$ life, we all need $ome thing mo$t de$perately. I think you $hould be under$tanding of the need$ of u$ worker$ who have given $o much $upport including $weat and $ervice to your company.
I am $ure you will gue$$ what I mean and re$pond $oon.

Your$ $incerely,
Employee

The next day, the employee received this letter of reply:

Dear Emplyee

I kNOw you have been working very hard. NOwadays, NOthing much has changed.

You must have NOticed that our company is NOt doing NOticeably well as yet.

NOw the newspaper are saying the world's leading ecoNOmists are NOt sure if the United State s may go into aNOther recession. After the NOvember presidential elections things may turn bad.

I have NOthing more to add NOw. You kNOw what I mean.
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