Showing posts with label abc diet. Show all posts
Showing posts with label abc diet. Show all posts



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How to create this wonderful butt?
Working out? Dieting?
I wonder if it's possible for all women or only for those who have strong will.

To reach beautiful shapes and keep them we have to get used to the idea of permanent controlling what we're eating, regularly working out and reducing bad foods and temptetions...
It's difficult, isn't it - but it's not impossible. It's difficult for everyone but not everyone succeed, right !?!



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yammi.... :D

low calories + great taste
--> carrots
--> sweet corn
--> apple vinaigrette






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My fav breakfast ::: coffee + milk in a big cup





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Buttspiration ;-)




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On Monday, 25.01.2010 Winnie and I are going to start the ABC diet.

Day 1: 500 calories ::: 3 medium bananas + 385 grams apples (2-3 peaces)
Day 2: 500 calories ::: 600 grams baby carrots + 300 grams canned sweet corn
Day 3: 300 calories ::: 320 grams kiwi + 100 grams sliced smoked turkey
Day 4: 400 calories ::: 360 grams canned green peas + 150 grams eggs = 3 eggs
Day 5: 100 calories ::: ~300 grams baby carrots
Day 6: 200 calories ::: 2 medium bananas
Day 7: 300 calories ::: 300 grams sweet corn + 2 oranges

I feel it... It's going to be hard. For my calories calculations I use the following sites:
Calorie count
Wisegeek

Wish me and Winnie best luck!



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